Weighted blanket in a washing machine for gentle cycle

How to Wash a Weighted Blanket: A Comprehensive Guide

Weighted blankets have become increasingly popular for their potential to enhance sleep health, offering relief from insomnia, anxiety, and restlessness. However, owning a weighted blanket also means taking on the responsibility of keeping it clean. This guide aims to provide you with all the information you need to wash and maintain your weighted blanket properly.

Understanding Your Weighted Blanket

Before you start the cleaning process, it’s essential to understand the specific needs of your weighted blanket. Check the manufacturer’s care instructions, found either on the tag or on their website. The materials used for the fill (such as glass beads, plastic pellets, or organic materials) and the fabric type (like cotton, polyester, rayon, or wool) dictate how you should clean your blanket.

Spot Cleaning and Washing Duvet Covers

If your blanket only requires spot cleaning, use a gentle soap, detergent, or stain remover. Treat the stains, rinse them with cold or warm water, and let the blanket air dry. Address stains promptly to prevent them from setting in. In cases where your blanket has a removable duvet cover, consider washing just the cover. Most duvet covers can be machine washed and dried, but always check the care label first.

Treating a stain on a weighted blanket

Machine Washing Your Weighted Blanket

For a more thorough clean, machine washing is often a feasible option. If your blanket weighs 15 pounds or less, your home washing machine might suffice. Use a gentle, bleach-free detergent and set your machine to a gentle wash cycle using cold or warm water. Hot water can damage both the fabric and the weighted filler material. Avoid fabric softeners and bleach.

Hand Washing for Heavier Blankets

If your blanket is particularly bulky or made from delicate materials, hand washing might be the better choice. Fill a bathtub or a large sink with lukewarm or cold water and add a mild detergent. Submerge the blanket, treating any stains beforehand, and let it soak for 15 minutes to an hour. Rinse thoroughly to remove all soap residues.

Hand washing a weighted blanket in a bathtub

Drying Your Weighted Blanket

The general recommendation is to air dry your weighted blanket. Lay it flat and turn it every few hours to ensure even drying. If you use a dryer, opt for a low-heat setting and remove the blanket promptly once it’s dry. Adding a few tennis balls in the dryer can help fluff up the blanket.

Air drying a weighted blanket on a flat surface

Frequency of Washing

The frequency of washing your weighted blanket depends on its usage. If used nightly, wash it every few weeks. For occasional use, three to four times a year should suffice. Regular washing can affect the feel and durability of the blanket, so using a removable cover that can be washed more frequently might be a good idea.

Caring for Different Materials

  • Cotton Blankets: Cotton is relatively easy to wash. Most cotton weighted blankets can withstand machine washing and drying.
  • Polyester and Rayon Blankets: Often require more delicate handling. Check the care label for specific instructions.
  • Wool Blankets: Might need special care or professional cleaning.

When to Replace Your Weighted Blanket

With proper care, a weighted blanket can last up to 5 years or more. Regular maintenance and appropriate cleaning methods play a significant role in extending the life of your blanket.

In conclusion, washing a weighted blanket involves a few essential steps: checking the manufacturer’s instructions, choosing the right cleaning method (spot cleaning, machine washing, or hand washing), using appropriate detergents, and drying it correctly. By following these guidelines, you can ensure that your weighted blanket remains a comforting and clean addition to your sleep routine.


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